I am passionate about coming alongside of
Hi, I’m Barb. I work with a number of individuals, from athletes and university students, to couples and parents. I offer support in clinical counselling, such as anxiety, stress, and depression. As a former athlete & coach, I also specialize in supporting athletes’ mental training for optimized performance in their sport and in their lives.
I facilitate Speaking Events for Teams, Groups and Organizations covering topics such as Performance Anxiety & Pressure in Athletics, Game-Day Preparation, Anxiety, Stress-Management, and Changing Negative Self-Talk.
Hi, I’m Barb.
From a former university athlete and coach, to a wife and mother, and now a registered clinical counsellor, I understand the importance of mental health in the game of life. Although my background is in hockey, these skills are transferable to other arenas of life to help you discover and reach your full potential.
I’d be honoured to work with you to overcome whatever obstacles you are facing to help you truly come alive. Showing up can be the hardest part. And you’ve already done that; you’re here.
Proud to Support
Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come Alive.
– Howard Thurman