Hi, I’m Barb.
Hi, I’m Barb. I work with a variety of individuals from athletes and university students to professionals, couples and parents.
As an online counsellor and a counsellor in Kelowna, British Columbia, I specialize in helping you overcome anxiety, stress, and depression among others “issues” holding you back. We all have “stuff” in our lives that we would like to change. We work through understanding where our “stuff” comes from so it does not continue to resurface and re-trigger, as well as learn practical coping strategies to overcome it.
As a former elite hockey player & coach, I also specialize in supporting an athlete’s and team’s mental training for optimized performance in your sport and in your life.
I facilitate Speaking Events for Teams, Groups and Organizations, consulting on various mental health topics to optimize your group’s leadership, team-building, mental health, and performance.
From a former elite athlete and coach, to a wife and mother, and now a registered clinical counsellor, I understand the importance of mental health in the game of life. Although my background is in hockey, these skills are transferable to other arenas of life to help you discover and reach your full potential.
I’d be honoured to work with you to overcome whatever obstacles you are facing to help you truly come alive. Showing up can be the hardest part. And you’ve already done that; you’re here.
Proud to Work With
Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come Alive.
– Howard Thurman