What makes me come alive?
Born and raised in Kelowna, I have a deep appreciation for the community I’m part of. Outside of my work, I’m drawn to animals, nature, and a sense of adventure—things that help me feel alive, present, and connected.
Get to know Alive Counselling:
Best of Kelowna 2025, 2 Silvers
Call or text
Areas of Expertise
- Kids 10+, Teens, Young Adults
- Anxiety
- Relationships
- Self Compassion
- Self Esteem
- Play Therapy
- Childhood Trauma
- Childhood Grief
- Grief Support
- Depression
- Student Life & Academic Stress
- Life Transitions
- Youth Issues
- Emotional Regulation
- Self Development
More about Samantha
As a counsellor, I offer a warm, non-judgmental space where you can show up as your authentic self, without pressure or pretense. My approach is rooted in self-compassion, awareness, and a deep respect for the connection between the mind and body.
I support clients in understanding their nervous systems and reconnecting with their internal experience. Together, we slow things down—creating space to notice, feel, and make sense of what’s coming up. Emotions are energy in motion, and when we’re able to stay with them in the body with support, they can begin to move through rather than remain stuck.
Our work is collaborative and paced with care. Whether you’re navigating something specific or feeling a general sense of disconnection, we’ll build on your strengths, deepen your self-trust, and support meaningful, lasting change. Wherever you are in your process, I’ll meet you there.
It’s really great to have you here.
Contact us to begin your next step
Looking for, finding, and connecting with a counsellor can seem overwhelming. We appreciate where you are, we know what that is like, and want to encourage you that you are brave. In our experience, it is so worth it; you are so worth it! You will never regret investing in yourself. Thank you for your time and courage.
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