In the age of screens, Walk & Talk Therapy is a great option to get outside, get a little exercise, be in nature, and connect together and with yourself.
People sometimes find that by walking together and being in nature, they are able to connect with themselves and open up more.
As we do this–literally walk and talk —we can process what you’re dealing with and learn practical and personalized strategies to combat life’s stressors
We meet you where you are at to walk alongside of you –literally and emotionally.
“In every walk with nature one receives far more than he seeks.”