I am a wife, mama to three, health & wellness enthusiast, and coffee lover. I am a former elite hockey player and coach turned counsellor that specializes in working with athletes to support their mental health, and enhance their mental game and performance with sports psychology strategies. As a counsellor in Kelowna, BC, I specialize in helping people overcome anxiety, stress, depression, and negative self-talk (among other areas). I also offer Online Counselling. I have a particular heart for university students working with them across the United States and Canada for over 12 years. As a wife and mom, I love working with other women to fill their cups as they continue to pour out to those around them. Because, empty cups cannot pour!

As a therapist, I work with individuals, couples, families and speak to a variety of organizations, groups, and teams. I also am a mental health consultant to corporations and organizations.

I come alive with connection to my faith & Christian Counselling, family, community, my work, health, nature, and my morning coffee.

Hi, I’m Stacey, and I am a Registered Clinical Counsellor (RCC) and hold a Master of Art’s in Counselling Psychology degree.
With 15 years of experience in mental health, I combine and integrate various mind-body modalities in order to tailor sessions to your individual needs. My approach is client-centred and trauma-informed, with a particular emphasis on Narrative Therapy, Emotion-Focused Family Therapy (EFFT), Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
When developing a treatment approach, I recognize that our social, cultural and familial experiences through life, can greatly influence the way we view ourselves and the world around us. At times, our exposures through history may disconnect us from our inner world of knowledge, skills, and resilience. Honouring your story, and the wisdom you enter the room with, is fundamental to our sessions. As we access the qualities, values, and strengths embedded throughout your story, we may develop and grow healthy coping patterns to challenge the problems being faced. Within this process, you may find yourself reflecting on pieces of life in a way that you have never reflected before, opening up a space for movement and change.

Hi! My name is Madi Maitz and I am a Registered Clinical Counsellor and Registered Social Worker with a Master’s Degree in Clinical Social Work.

As humans, I understand that we are wired for, and long for connection in our lives. Connection to ourselves, to others, and to our world. When we feel disconnected, our lives can feel confusing, painful, and like we are lost. I believe in the importance and healing nature of connection and aim to develop strong, trusting relationships with my clients that allow connection and purpose to flourish in and outside of sessions. In essence, I believe that connection is at the heart of our resilience.

As a former teacher, Lauren brings over 6 years of experience helping youth and adolescents navigate life’s unique challenges. Lauren is passionate about counselling for teens and adults in Kelowna, BC for anxiety, stress, depression, trauma, athletes, and a variety of “issues.” By walking besides clients in their mental health journey, Lauren incorporates a holistic mind and body approach to healing and well-being. As an elite-level coach and athlete, Lauren works from a strength-based and solution-focused approach tailored to individual clients’ needs. Bringing all these life skills together as a counsellor, Lauren works hard to help clients’ voices feel heard and supported in their pursuit of mental health journeys.

I’m Natasha, and I am here to accompany you on your mental wellness journey so that you can live your most fulfilling and authentic life. I am here to provide a safe, comfortable, and confidential space for you to share your story and to explore your mental health goals. I am here to help you see your inner strengths and resiliency, and to help you feel like yourself again.

Shawna is a mom of three kids, enjoying small-town life in the Similkameen. Her original background is in environmental planning and environmental health. Upon entering motherhood and having three kids close together, she felt totally overwhelmed by motherhood and it took a toll on her health and marriage. With counselling, and a lot of inner work, she grew a passion to help other moms turn off the autopilot living and show up for their lives, on purpose. This prompted her to seek training as a coach and a counsellor. Shawna enjoys music, painting, being outside, and that beloved daily coffee.

Hi there, my name is Laura Belland. I specialize in CBT, self-compassion therapy, and solution-focused therapy. I believe we can often be our own worst enemies and harshest critics, and I hope to help you grow and get past any negative thinking to become your most alive and thriving self; through CBT, compassionate self-care, and mindfulness amongst other strategies. I am passionate about working with clients experiencing anxiety, social anxiety, stress, perfectionism, and depression. I have experience helping those with limiting beliefs about themselves, negative body image, and disordered eating.

Hello! I am Shenaya; a therapist, mother, wife, and wellness enthusiast who is passionate about seeing others thrive. I take an emotion-focused, trauma-informed approach to therapy. I also incorporate other modalities and evidenced-based interventions to best support the individual goals of each person I work with. I am currently offering online counseling services to adults in Kelowna, BC.

Hello, I am Robin (she/her) and am a Registered Clinical Counsellor and I consider myself to be a wellness enthusiast who is passionate about helping others navigate their life journey.