What makes me come alive?

As both a Registered Clinical Counsellor and Registered Social Worker, I utilize a variety of modalities, and deeply value your story. My approach is grounded in compassion and directness, providing the support and guidance needed for healing and discovery. I believe in building a strong therapeutic relationship and creating a safe and comfortable space conducive for growth and exploration.

In addition to my Masters Degree, I have my level one Gottman Couples Therapy Certificate, and have received additional training in Trauma Therapy, Internal Family Systems (IFS), and Somatic Therapy Interventions. I work with individuals, couples, and youth, to explore relationship dynamics, identify patterns, and create lasting change.  In addition to being a therapist, I also work in healthcare as a Social Worker, and as a part time Photographer. Outside of work, I enjoy spending my time outside in nature with my partner and dog, drinking coffee on the patio, and trying out new restaurants.

Whatever chapter you are in, I am here to support you with understanding, compassion, and a little bit of humour. Reach out to see if we might be a good fit!