What makes me come alive?

Born and raised in the Okanagan, I’m a Registered Clinical Counsellor who values creating a warm, supportive, and judgement-free space where you can talk openly and feel truly heard.

My approach to counselling is collaborative and tailored to each individual. I draw from a range of evidence-based modalities to support your unique needs, experiences, and goals. Whether you’re feeling anxious, overwhelmed, stuck in familiar patterns, or wanting to better understand yourself, we’ll work together to build insight, develop practical tools, and create meaningful, sustainable change.

I believe that a strong connection with your counsellor is the foundation of meaningful work. I consider it a privilege to accompany people on their journey, and I believe that with the right support, growth and transformation are possible. Feeling that we “vibe” and that this is the right fit for you matters.

In my free time, you’ll often find me hiking or skiing in the mountains, cycling, scuba diving, or adventuring in some way.

I look forward to connecting with you and walking alongside you through this chapter.