Author Archives for Barb Egan

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Mental Health Tips for Moms: Mother’s Day Edition by Counsellor Barb Egan for Mamas For Mamas in Kelowna, British Columbia and Online

June 21, 2020 2:42 pm Published by Comments Off on Mental Health Tips for Moms: Mother’s Day Edition by Counsellor Barb Egan for Mamas For Mamas in Kelowna, British Columbia and Online

As a mom of three, I love working with other moms. Whether it is in pregnancy counselling and preparing for motherhood, counselling for postpartum depression and anxiety, family/couples/or parenting counselling, or just support during the transition into motherhood, supporting maternal mental health is a passion of mine. I work with moms of newborns to adult children. When moms have a strong mental health foundation, it reverberates into their children, families, and communities. What a legacy! Hence why it is so important we care for moms well, because we are constantly pouring out. And empty cups cannot pour.


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Common questions when considering counselling or therapy. Including “How do I find counselling online or counselling in Kelowna, British Columbia? Do I just Google it?”

June 19, 2020 5:06 pm Published by Comments Off on Common questions when considering counselling or therapy. Including “How do I find counselling online or counselling in Kelowna, British Columbia? Do I just Google it?”

If you are thinking about counselling, or therapy, it may seem overwhelming. I can appreciate where you are. I have... View Article