“Working with Barb has made a world of difference for our daughter, both on and off the ice. For the first time in months, we saw her genuinely having fun during a game—laughing, taking creative risks, and playing with a new sense of confidence. Even though she’s still navigating negative comments from peers, she’s now able to let them roll off her back. The change in her mindset has been incredible to witness, and it’s clear that the support and tools she’s gained through this work are making a lasting impact. We’re so grateful.”
— Parent of a competitive athlete

Barb’s mental training techniques were a game-changer for me. I learned practical strategies to visualize, gain confidence, be more consistent, and improve my on-ice performance.

My 16 year old daughter has been struggling with the mental game of her sport, perfectionism, anxiety , and dealing with disappointments. After one session she seems more at peace and has things to work on for the future! We have a game plan and it’s amazing! Especially coming from someone who’s been in her shoes and understands the stress that goes along with high level sports! Thank you, Barb!

“Barb’s impact on our team this season has been nothing short of incredible. As a championship-winning athlete, coach, and mentor, she brought a wealth of experience, but it was her ability to connect with our players and strengthen their mental game that truly set her apart from her lived personal and professional experience. Her guidance helped us build confidence, stay focused under pressure, and play with resilience when it mattered most. More than that, she was a mentor—someone who inspired and believed in us, both on and off the ice. The tools she taught us went beyond hockey—they shaped us as athletes and individuals. We are so grateful for Barb’s leadership, wisdom, and unwavering support in helping us achieve our goal of winning provincials!”

I wanted to write and say thank you! After a few sessions with you, she seems so much happier again and when she steps on the ice, her confidence has definitely improved. There’s no crying after games or practices anymore (some frustration, yes, but crying and blaming herself, no). I can see improvement in her each time she talks to you and with post season, tryouts, and district development camp tryouts coming up, I know she’s feeling pressure. She’s always so much lighter and happier after chatting with you and I wanted to say thank you so much. It’s been such a big improvement!

Whether it’s on ice and or off ice training the mental component of the game is bigger than the physical at times. I believe in sport and in life there are always obstacles, extrinsic and intrinsic. The biggest and most important mental skill I think a person can have is the ability to rebound from mistakes, criticisms and doubt with the confidence that you have the ability to get the job done and to improve yourself every step of the way.