Therapy is Resource, Not Just a Last Resort

Let’s bust the myth that counselling and therapy are things to seek when we reach a metaphorical or literal rock bottom.

Mental health is health. Just like you see a dentist and doctor regularly for the maintenance of good health (we hope!), counselling is the same. Think of counselling as one tool in your toolbox for good health 🔧

​Learn more or Book an Appointment with our team of therapists to find the right fit with you, your unique situation & goals, finances, & schedule 🙂 We are here to help you and look forward to journeying with you !

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​Barb and the Alive Counselling team

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You’ll never regret investing in yourself.

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