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Counselling Resources & Blog

Common questions when considering counselling or therapy. Including “How do I find counselling online or counselling in Kelowna, British Columbia? Do I just Google it?”

If you are thinking about counselling, or therapy, it may seem overwhelming. I can appreciate where you are. I have... View Article

NHL players in Kelowna Talk Mental Health and the Mental Game

Wildfire Women Interview with Barb Egan

I had such a great time doing an interview with Wildfire Women and then leading a Zoom call on “Understanding... View Article

New Isles goalie Robin Lehner gets help after panic attack

Islanders goalie Robin Lehner opens up about his addiction and bipolar diagnosis: ‘I could not stand being alone in my brain’

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    Burnout in High AchieversSeptember 22, 2026
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    Shohei Ohtani Goal Setting MethodSeptember 16, 2026
  • 10 Mental Performance Tools Every Athlete NeedsAugust 28, 2026

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