What makes me come alive?
Hi, I’m Stacey, and I am a Registered Clinical Counsellor (RCC) and hold a Master of Art’s in Counselling Psychology degree.
With 15 years of experience in mental health, I combine and integrate various mind-body modalities in order to tailor sessions to your individual needs. My approach is client-centred and trauma-informed, with a particular emphasis on Narrative Therapy, Emotion-Focused Family Therapy (EFFT), Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
When developing a treatment approach, I recognize that our social, cultural and familial experiences through life, can greatly influence the way we view ourselves and the world around us. At times, our exposures through history may disconnect us from our inner world of knowledge, skills, and resilience. Honouring your story, and the wisdom you enter the room with, is fundamental to our sessions. As we access the qualities, values, and strengths embedded throughout your story, we may develop and grow healthy coping patterns to challenge the problems being faced. Within this process, you may find yourself reflecting on pieces of life in a way that you have never reflected before, opening up a space for movement and change.