Rachel Jones-McKinley, Registered Clinical Counsellor RCC

Meet Rachel Jones-McKinley, Registered Clinical Counsellor at Alive Counselling

this is me:

Hi There,

My name is Rachel. I am a mama, partner, daughter, sister, friend and counsellor.  I am a lover of people and their stories, and believe in resilience, even when it seems impossible. 

Sometimes life presents us with challenges that we didn’t ask for. This can feel unfair, and navigating our struggles can feel overwhelming.  It is not lost on me the strength that it takes to seek help, and I find myself humbled by my client’s bravery.  My own life experience, academics, as well as my background working in neurosciences, has shown me that although knowledge is essential, the power of human connection forms a strong foundation for change. I have experience working with many needs, from a variety of frameworks.  However, above all else, I believe in the importance of providing my client’s with a safe therapeutic environment in which to share.

rachel-jones-mckinley-therapist-kelowna-alive-counselling

I like helping teens and adults understand and work through many trials including:

Anxiety, Stress, Social Anxiety, Obsessive Compulsive Disorder (OCD)

Depression

– Self-worth

– Grief

– Caregiver Fatigue

– Trauma

– Relationship Issues

– Life Transitions

– Gender Identity

– Mood Disorders

– Personality Disorders

-Online Therapy and In-Person In-Office Therapy

Book a complimentary consultation or appointments with Rachel

Meet Rachel

Hi there,

My name is Rachel. I am a mama, partner, daughter, sister, friend and counsellor.  I am a lover of people and their stories, and believe in resilience, even when it seems impossible. 

 

Sometimes life presents us with challenges that we didn’t ask for. This can feel unfair, and navigating our struggles can feel overwhelming.  It is not lost on me the strength that it takes to seek help, and I find myself humbled by my client’s bravery.  My own life experience, academics, as well as my background working in neurosciences, has shown me that although knowledge is essential, the power of human connection forms a strong foundation for change. I have experience working with many needs, from a variety of frameworks.  However, above all else, I believe in the importance of providing my client’s with a safe therapeutic environment in which to share. 

 

I like helping teens and adults understand and work through many trials including:

 

– Anxiety, Stress, OCD

– Depression

– Self-worth

– Grief

– Caregiver Fatigue

– Trauma

– Relationship Issues

– Life Transitions

– Gender Identity

– Mood Disorders

– Personality Disorders

 

I work from a variety of frameworks including Cognitive Behavioural Therapy, Narrative Therapy, Solution Focused Therapy, Somatic Integration, Exposure and Response Prevention and Emotion Focused Therapy.  Most importantly, I work from a Person-Centered approach…one that fits you.  

 

I believe you know yourself better than anyone; sometimes you just need support discovering and accessing your true self.  

 

Credentials:

– Registered Clinical Counsellor (RCC with BCACC)

– Bachelor of Science in Occupational Therapy (BScOT)

– Masters of Counselling Psychology (MACP)

– Yoga Instructor (YTT 200)

Natalie Spooner Team Canada Olympic Gold Medalist-sports-psychology-barb-egan-alive-counselling
Testimonial

Natalie Spooner / Team Canada, Olympic Gold Medalist & Silver Medalist

The mental side of the game is extremely important. Having someone like Barb– who has been there as a player, coach, & mental health professional—is invaluable to help players perform their best on the ice, and in life!

woman-holding-mug-therapy-counselling-counsellor-kelowna-anxiety-stress-depression-student-university-life-guidance-calm-hope-tea-coffee-help-work-relationships-begin
Testimonial

Client M

The work I have done with Barb has changed my life. With her help I learned that I was not only worthy but, capable of helping myself. Walking with her has been one of the most meaningful experiences I have ever had.

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come Alive.

– Howard Thurman

Menu