Meet Christina,

Registered Social Worker (RSW) at Alive Counselling

What makes me come alive

My name is Christina, and I am a Registered Social Worker (RSW) passionate about providing my clients with empathic support throughout their mental health journey. I believe that mental well-being fluctuates, depending on our sense of self, our surroundings and the season of life. I recognize how intimidating it can be to reach out for support. My goal is to provide a safe space, where clients can feel heard and can share their thoughts, feelings and experiences, while being met with compassionate and care.  We all need help at different points in our life- whether this means feeling stuck, navigating complex hurt or adjusting to new beginnings.  Using a strengths-based approach, I can help you uncover and remind yourself of your inner strengths and resources.  

My counselling practice is person-centered and holistic. I understand and value that each client is the expert of their life. I honour and acknowledge the psycho-social cultural backgrounds of my clients, as we work together to process and heal from challenging times. I hold space for clients, as we develop strategies to maintain well-being that is meaningful to their unique life, barriers and goals. 

I currently provide in person counselling, as well as online and phone sessions.  I see clients ages 18 and over. I would be honoured to walk alongside you on your mental health journey

My name is Christina, and I am a Registered Social Worker (RSW) passionate about providing my clients with empathic support throughout their mental health journey. I believe that mental well-being fluctuates, depending on our sense of self, our surroundings and the season of life. I recognize how intimidating it can be to reach out for support. My goal is to provide a safe space, where clients can feel heard and can share their thoughts, feelings and experiences, while being met with compassionate and care.  We all need help at different points in our life- whether this means feeling stuck, navigating complex hurt or adjusting to new beginnings.  Using a strengths-based approach, I can help you uncover and remind yourself of your inner strengths and resources.  

My counselling practice is person-centered and holistic. I understand and value that each client is the expert of their life. I honour and acknowledge the psycho-social cultural backgrounds of my clients, as we work together to process and heal from challenging times. I hold space for clients, as we develop strategies to maintain well-being that is meaningful to their unique life, barriers and goals. 

 

Therapeutic Approaches:

• Narrative Therapy
• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy
• Emotion Focused Therapy
• Mindfulness 
• Strengths- Based 
• Trauma Informed
• Anti-oppressive

 

Experience:

I have spent the last five years working as medical social worker, assisting diverse individuals and families as they cope with life transitions, illness, injury, loss, trauma and chronic health issues. This is where I developed a passion for supporting the older adult population and their caregivers. 

Education & Credentials:
I hold a Bachelor of Social Work Degree from Thompson Rivers University (Kamloops, BC). I later obtained an Advanced Diploma in Gerontology from Selkirk College in Castlegar, BC. I also hold a Master of Social Work Degree from the University of British Columbia (Kelowna, BC). 

Counselling Specialties:

• Depression
• Chronic Pain & Illness
• Counselling for seniors
• Grief & loss
• Pet grief
• Caregiver support/ stress/burn out
• Dementia/ Cognitive impairments
• Life adjustments/transitions
• Facilitating educational workshops

 

I currently provide in person counselling, as well as online and phone sessions.  I see clients ages 18 and over. I would be honoured to walk alongside you on your mental health journey