Christina Postnikoff, Registered Social Worker (RSW)

Meet Christina,

Registered Social Worker (RSW) at Alive Counselling

this is me:

What makes me come alive

My name is Christina, and I am a Registered Social Worker (RSW) passionate about providing my clients with empathic support throughout their mental health journey. I believe that mental well-being fluctuates, depending on our sense of self, our surroundings and the season of life. I recognize how intimidating it can be to reach out for support. My goal is to provide a safe space, where clients can feel heard and can share their thoughts, feelings and experiences, while being met with compassionate and care.  We all need help at different points in our life- whether this means feeling stuck, navigating complex hurt or adjusting to new beginnings.  Using a strengths-based approach, I can help you uncover and remind yourself of your inner strengths and resources.  

My counselling practice is person-centered and holistic. I understand and value that each client is the expert of their life. I honour and acknowledge the psycho-social cultural backgrounds of my clients, as we work together to process and heal from challenging times. I hold space for clients, as we develop strategies to maintain well-being that is meaningful to their unique life, barriers and goals. 

I currently provide in person counselling, as well as online and phone sessions.  I see clients ages 18 and over. I would be honoured to walk alongside you on your mental health journey

Christina-Postnikoff-registered-social-worker-therapist-kelowna-alive-counselling
  • In person and Online Counselling
  • Counselling for adults
  • Anxiety, stress, and Depression
  • Cognitive Behavioral Therapy (CBT)
  • Chronic Pain & Illness
  • Counselling for seniors
  • Grief & loss
  • Pet grief
  • Caregiver support/ stress/burn out
  • Dementia/ Cognitive impairments
  • Life adjustments/transitions
  • Facilitating educational workshops

Book a complimentary consultation or appointments with Christina

Meet Christina, RSW

My name is Christina, and I am a Registered Social Worker (RSW) passionate about providing my clients with empathic support throughout their mental health journey. I believe that mental well-being fluctuates, depending on our sense of self, our surroundings and the season of life. I recognize how intimidating it can be to reach out for support. My goal is to provide a safe space, where clients can feel heard and can share their thoughts, feelings and experiences, while being met with compassionate and care.  We all need help at different points in our life- whether this means feeling stuck, navigating complex hurt or adjusting to new beginnings.  Using a strengths-based approach, I can help you uncover and remind yourself of your inner strengths and resources.  

My counselling practice is person-centered and holistic. I understand and value that each client is the expert of their life. I honour and acknowledge the psycho-social cultural backgrounds of my clients, as we work together to process and heal from challenging times. I hold space for clients, as we develop strategies to maintain well-being that is meaningful to their unique life, barriers and goals. 

 

Therapeutic Approaches:

  • Narrative Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Mindfulness 
  • Strengths- Based 
  • Trauma Informed
  • Anti-oppressive

 

Experience:

I have spent the last five years working as medical social worker, assisting diverse individuals and families as they cope with life transitions, illness, injury, loss, trauma and chronic health issues. This is where I developed a passion for supporting the older adult population and their caregivers. 

Education & Credentials:
I hold a Bachelor of Social Work Degree from Thompson Rivers University (Kamloops, BC). I later obtained an Advanced Diploma in Gerontology from Selkirk College in Castlegar, BC. I also hold a Master of Social Work Degree from the University of British Columbia (Kelowna, BC). 

Counselling Specialties:

  • Depression
  • Chronic Pain & Illness
  • Counselling for seniors
  • Grief & loss
  • Pet grief
  • Caregiver support/ stress/burn out
  • Dementia/ Cognitive impairments
  • Life adjustments/transitions
  • Facilitating educational workshops

 

I currently provide in person counselling, as well as online and phone sessions.  I see clients ages 18 and over. I would be honoured to walk alongside you on your mental health journey

Natalie Spooner Team Canada Olympic Gold Medalist-sports-psychology-barb-egan-alive-counselling
Testimonial

Natalie Spooner / Team Canada, Olympic Gold Medalist & Silver Medalist

The mental side of the game is extremely important. Having someone like Barb– who has been there as a player, coach, & mental health professional—is invaluable to help players perform their best on the ice, and in life!

woman-holding-mug-therapy-counselling-counsellor-kelowna-anxiety-stress-depression-student-university-life-guidance-calm-hope-tea-coffee-help-work-relationships-begin
Testimonial

Client M

The work I have done with Barb has changed my life. With her help I learned that I was not only worthy but, capable of helping myself. Walking with her has been one of the most meaningful experiences I have ever had.

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come Alive.

– Howard Thurman

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