How to Know if You Need Therapy?
One question I get a lot of (and have wondered myself!) is, How do you know if you need therapy?... View Article
Tag Archive: therapy
I Think I Want to Start Going to Counselling. How do I Start Counselling?
Happy New Year! One common New Year’s Resolution for a lot of people is to start counselling, or to start... View Article
Therapy is Resource, Not Just a Last Resort
Let’s bust the myth that counselling and therapy are things to seek when we reach a metaphorical or literal rock... View Article
Common questions when considering counselling or therapy. Including “How do I find counselling online or counselling in Kelowna, British Columbia? Do I just Google it?”
If you are thinking about counselling, or therapy, it may seem overwhelming. I can appreciate where you are. I have... View Article