My Journey Through Postpartum Depression and Postpartum Anxiety
As a mom of four, I love working with women through pregnancy, birth, postpartum, and motherhood support –because I. have.... View Article
Tag Archive: postpartum depression
Encourage for Mom on Mother’s Day: You are Enough
As a mom and therapist in maternal mental health, I LOVE working with moms. Enjoy some encouragement and kind words... View Article
Using a Fear Ladder to Help with Postpartum Anxiety for Moms
Using a Fear Ladder is a great tool we use to combat anxiety. I love this resource for (new) moms... View Article
Debunking 5 Common Myths About Postpartum Depression & Anxiety
Debunking 5 Common Myths About Postpartum Depression & Anxiety There is not just a birth of a baby. There is... View Article
What is Depression?
Depression After years of working hard at your job each day, you’ve just been laid off. You feel sad, tired... View Article