Counselling / Therapy

When we are overwhelmed, stuck, & don’t know where to start, we typically don’t start. I specialize in CBT to help you get unstuck, understand “your stuff” (cause we all have it!), & implement practical strategies to change how you think, feel, & live more alive. 

Areas of Expertise

I am a therapist with specific organizations
that offer coverage for counselling such as:

Online Counselling available for all

Flexible evenings & weekend therapy options

Cost & Coverage

As a Registered Clinical Counsellor, many insurance plans cover counselling such as Pacific Blue Cross, Greenshield, and Sun Life. Please check with your specific provider’s policy for coverage. Upon payment, you will receive a receipt to submit for reimbursement.

 30 minute sessions at $75
1 hour sessions at $125 + 5% GST

Proud to Work With

Testimonials

Resources & Blog

I am passionate about coming
alongside of you wherever you are.

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Sports Psychology / Sports Counselling for Sports Performance

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Counselling/ Therapy in Kelowna, British Columbia & Online Counselling

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Coaching and Consulting for Organizations

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Speaking Events

For your comfort & convenience, I offer flexible hours including weekends, evenings, & phone or online sessions. Please note: Session rates are $125/hour. Extended health care benefit plans typically cover care with a “Registered Clinical Counsellor.” However, please check with your provider for details.

Counselling/ Therapy in Kelowna, British Columbia & Online Counselling

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