Episode 3: “Wherever you are, be all there” In episode 3 of the Women’s Hockey Life Podcast, your host, Jaclyn Hawkins talks with owner of Alive Counseling, certified clinical counsellor, specializing...
We’re bringing the best in the game to you. WHL Virtual Camp is a 5-day camp for female hockey players of all ages and skill levels. Learn from top strength...
Negative thoughts themselves aren’t the problem—it’s the power we give them. During this time of heightened anxiety, overwhelm, and isolation, we can be more susceptible to these common thinking traps. By becoming familiar with these, be encouraged that you are not alone. It can also be encouraging—and empowering— when we can realize when we are...