Home
The Team
Counselling
Sports Performance
Groups
- Anxiety Group
- Mom’s Group
Resources
- Podcast & Youtube
- FAQ
Contact

Book An Appointment

Counselling Resources

Counselling Resources

bc-wild-fire-kelowna-counselling-alive-counselling

BC Wildfire Response: Mental Health Response

self-talk-example-journal-switch-research-barb-egan-cbt

3 Steps to Manage Stress and Build Resilience

brown-leather-arm-chair-blanket-white-mug-in-person-therapy-counselling-kelowna-british-columbia-alive-counselling-barb-egan

I Think I Want to Start Going to Counselling. How do I Start Counselling?

road-at-night-lines-with-trees-depression--online-therapy-alive-counselling-barb-egan-kelowna

What Causes Depression? New Research Says:

hand-holding-a-white-mug-with-gold-cursive-lettering-good-enough-perfectionism-anxiety-counselling-kelowna-alive-counselling-barb-egan

Perfectionism and Anxiety

Therapy Talks Podcast

brick-wall-13-things-mentally-strong-people-dont-do-mental-toughness-mental-strength-barb-egan-mental-performance-coaching-sports-psychology-alive-counselling-kelowna-british-columbia-

What is Takes to be Mentally Tough and Mentally Strong

anxiety-what-people-see-vs-what-is-actually-happeneing

Anxiety: What People See Vs What is Actually Happening

barb-egan-teaching-silencing-your-inner-critic-therapist-alive-counselling-kelowna-british-columbia

Therapy is Resource, Not Just a Last Resort

girl-red-black-plaid-staring-at-phone-social-anxiety-counselling-alive-counselling-therapy-barb-egan-kelowna-british-columbia-anxiety-group

Social Anxiety

Sign Up For Our Newsletter

First Name

Last Name

Email

Δ

Alive Counselling

I believe everyone has a story worth sharing. I’d be honoured to hear yours.
Online Counselling & Kelowna, British Columbia, Canada
© 2022 Alive Counselling

Email

Facebook

Instagram

LinkedIn

Online Counseling

registered-clinical-counsellor-rcc-british-columbia

Site by Lifeblood Marketing

Menu