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Meet the Team
Barb Egan: Owner of Alive Counselling, Counsellor, Therapist
Tamara Smith: Counsellor, Therapist, & Coach
Shenaya Matvieshen, Registered Clinical Counsellor
Laura Belland: Registered Clinical Counsellor
Join Our Team
Counselling Options
In Person In Office Counselling
Walk & Talk Therapy
Online Counselling
Counselling/ Therapy in Kelowna, British Columbia & Online Counselling
Stress and Anxiety Counselling
Anxiety Group
Depression Counselling
Postpartum Depression and Anxiety
Mom’s Group
Christian Counselling
CBT: Cognitive Behavioral Therapy
Lunch & Learns, Coaching, & Consulting for Organizations
Speaking Events
Sports Performance
Groups
Anxiety Group
Mom’s Group
Resources
FAQ
Contact
Book An Appointment
Counselling Resources
Counselling Resources
Book Online
What is Takes to be Mentally Tough and Mentally Strong
Anxiety: What People See Vs What is Actually Happening
Therapy is Resource, Not Just a Last Resort
Social Anxiety
May Mental Wellness Challenge
Mental Health Monday: Tips for Intentional Living through Mental & Spiritual Health
Using a Fear Ladder to Help with Postpartum Anxiety for Moms
Mental Health Tip: Check in With Yourself (out of 10)
How to be a Better Listener in Your Relationship
Parenting Tip: Children live up to our versions of them
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